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This is the scientific reason taking a deep breath helps - Dr-Buzz4U

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This is the scientific reason taking a deep breath helps

Dr-tech October 26, 2020 CNN Video

This is the scientific reason taking a deep breath helps https://ift.tt/QpP2i4 Happiness expert Laurie Santos explains to CNN's Anderson Cooper the biological reason why deep breaths help calm us. Watch "Full Circle" every Monday, Tuesday and Friday at 6pm E.T.